Radnor

Radnor Lake—I often refer to it as my outdoor cathedral. There is something both majestic, and equally peaceful about walking the shaded, yet sun-sparkled trails. I’m convinced that my soul needs nourishment as much (if not more?) as my body does. Life seems to be a learning process of figuring out exactly what replenishes your inner being; for me, it is being outside. I appreciate the conveniences of all things indoors (and enjoy camping the most when a shower facility is available), but the wonder I feel at the beauty of nature is unmatched by anything else I love. So when I feel the need to be alone, but also productive (hiking the trails is obviously great exercise!), I drive over to Radnor Lake—the secluded feel of the park will make you marvel at the convenience of getting there.

I confess that you’ll never see me at a gym, but I’m admittedly a bit OCD about getting my daily walk in. Exercise is a joyful experience for me–IF I can exercise outside. It almost feels like cheating to walk the perimeter of the lake and know that it counts as a heart healthy activity. I know there are scientific studies confirming the improved cognitive ability of the brain to think and talk while walking, but I am just as convinced that there is an added benefit of the soul to more freely express itself in the presence of natural beauty. So, Radnor Lake is also my where I go when I want to catch up with a dear friend—in a heart to heart way.

I also genuinely love to drive—distance doesn’t faze me if the destination is desirable. But in this crazy fast world we live in, sometimes we only have a few minutes to get to a physical location that will contribute to our peace of mind. So, if your day’s schedule only allows you a short amount of combined time to drive and exercise, head over towards Granny White Pike with your walking shoes on. Your soul will thank you. 🙂

(side note: Radnor Lake was originally constructed by the Louisville & Nashville (L&N) Railroad in 1914 to be a reservoir to supply water for its steam engines at Radnor Yards.)